1 tablespoon extra-virgin olive or avocado oil
1 medium yellow onion, chopped
2 cloves garlic, minced
1 bell pepper (any color), seeded and chopped
7 ripe tomatoes, diced (about 6 cups) or 28-ounce container of diced tomatoes
¾ cup tomato sauce, low-sodium and no sugar added
2 teaspoons Savory Sizzle or Everything Savory blend
2 cups cooked chickpeas, rinsed and drained or 4 organic eggs
Sea salt to taste
¼ fresh parsley, chopped (for garnish)