Everything Savory Roasted Potatoes

PREP TIME

10 minutes

COOK TIME

40 minutes

SERVING SIZE

7 people

Everything Savory Roasted Potatoes

Ingredients

7 medium yellow potatoes, chopped into bite-sized pieces

1 Tbsp extra virgin olive oil

2 tsp Beller Nutrition Everything Savory Spice Blend

½ tsp sea salt

Featuring: Everything Savory

Add it to meat, poultry, fish, vegetables, grains, sauces and dips — plus, you gotta taste what it does to roasted cauliflower, potatoes, beans, and legumes! But the real magic of the blend lies in its all-star spice combos that work together to support your health.

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Golden, crispy potatoes + Everything Savory = a side dish that may just steal the show. This simple recipe transforms everyday potatoes with a savory blend of herbs and spices that delivers layers of flavor along with naturally occurring antioxidant plant compounds. Just toss, roast, and enjoy. Flavor First. Nutrition Always.

Directions

  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper.
  2. Toss the potatoes with the olive oil, Everything Savory Spice Blend, and salt. Spread on the prepared baking sheet.
  3. Bake for 40 minutes, tossing halfway through, until browned with crispy edges and cooked through.
  4. Remove from the oven and serve.

Nutritional Highlights

  • Paprika contains the antioxidants capsaicin, beta-carotene, and zeaxanthin, plus compounds such as capsanthin and capsorubin — exclusively found in paprika — which may reduce chronic inflammation.
  • Garlic’s main flavor-booster, allicin, has at least 33 active compounds, which have been shown to have potential anti-cancer properties.
  • Cumin is rich in antioxidants and has potential weight management benefits.
  • Paprika and cayenne provide a double dose of antioxidant and anti-inflammatory benefits from capsaicin.
  • Turmeric and black pepper are a synergistic pair for cancer risk reduction, as described above.
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