Savory Sizzle Roasted Chickpeas

PREP TIME

5 minutes

COOK TIME

45 minutes

SERVING SIZE

4 people


Savory Sizzle Roasted Chickpeas

Ingredients

1 1/2 cups cooked chickpeas, drained and rinsed

2 teaspoons extra-virgin olive oil

1 tablespoon Savory Sizzle Blend

1/4 teaspoon salt

Featuring: Savory Sizzle

Savory Sizzle cranks up the heat and the antioxidant and anti-inflammatory power of your scrambles, marinades, meats, roasted veggies, chickpeas, potatoes, chili, fish, dressings, and even tofu.

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Chickpeas take it to the next level being high in fiber, protein, and tossed in a perfect blend of spices that pack a punch of cancer  protective nutrients, and flavor. I love how versatile they are - not only do they make for a great snack, but they can also be used as a plant-based protein topper for salads or bowls. It's like getting two in one!

Directions

  1. Preheat oven to 375°F. Line a sheet pan with parchment paper.
  2. In a mixing bowl, toss chickpeas with olive oil, spice blend, and salt.
  3. Arrange seasoned chickpeas in a single layer on the prepared sheet pan.
  4. Bake 25-35 minutes, shaking the pan twice during cooking to rotate the chickpeas.
  5. Let cool 5 minutes before serving. Store in an airtight container for up to 3 days.

Nutritional Highlights

  • Cayenne contains capsaicin, which may help burn fat. Additionally, cayenne has been shown to potentially kill tumor cells, stimulate digestion, and reduce inflammation. Plus, paprika contains capsaicin so you’re getting a double dose!
  • Cumin, garlic, cayenne, and paprika have potential benefits for cholesterol levels and heart health.
  • Turmeric and black pepper possess anti-cancer benefits.